Wednesday, October 5, 2011

This is not a workout, THIS IS A REVOLUTION... apparently.


                After reading the first few pages of Fat Shame by Amy Erdman Farrell, in which she discusses the different aims Americans have taken at weight loss, a thought struck me: The Shake Weight. This thought occurred to me in the way of, “wow, this product should be included in this book”. In the long line of ridiculous fitness ideas, from crash diets to pills to tape worms, the Shake Weight brings a different approach.
                When the Shake Weight was first introduced as a fitness product to the world, it was aimed at females inclusively. At first glance, and perhaps most glances, it appears as hilarious because it almost looks like it is preparing a woman to be better at ‘showing a man a good time’. The way it works is that you get it to shake back and forth as fast as you can for up to six minutes. The idea is to work muscles in a faster and more accurate fashion than lifting standard weights at the gym, or at home. According to Ellen DeGeneres, it works.


                Ellen was so impressed with the product that she bought one for her guests and everyone in her audience. Although she also thought the product was hilarious, the main reason it appears on her show, she decided to try it and found another ridiculous fitness idea. However, this isn’t the first ‘fitness’ product that Ellen has tried, there is also “3-Minute Legs”, an Ab Machine and others. After Ellen aired her episode on the Shake Weight she declared that there should also be a male version, instead of the one that is “for females”. Apparently the creators thought the same, as a Shake Weight for Men was soon on the market.


                Not only is there a Shake Weight for Men, but there is also a website dedicated especially to cater to the product: www.shakeweightformen.com. The video on this website is slightly different from the one shown above (the second video in this blog), because it advertises for the updated version: Shake Weight for Men Pro. The Pro version allows for adjustable resistance, where you can decide how tough you want your work out to be. “You can change the intensity of your workout from Moderate, to Intense, to Insane.”
                The need for products to help a person obtain an ‘ideal body’ relates back to the text (Fat Shame). Throughout history humans, mainly in America, have needed this reassurance that they weren’t overweight, heavy, curvy, big-boned, or any other word that may cover for fat. This ‘ideal body’ is the one the media shows us to try and state that the way we look isn’t alright. However, it is possible to be both healthy and fat at the same time. This isn’t something that many see as true, because visibility is such an important factor to how we perceive a situation, such as what is fat.
                Fat is more than a word, but a movement, a study, a culture. When you deem someone fat, they go out and try obscene products such as the Shake Weight. This product is just one in the long line of failed attempts on making themselves into the ‘ideal body’. When will the obsession end? 

1 comment:

  1. I do agree that the shake weight is just another product in the long line of failed and forgotten products in the diet and exercise industry, but how long through history has it really been this big of a deal? It seems as though only within the last century Americans have become much more self aware of how big our bodies are. Before that it was much more along the lines of fat meant that you could afford the food and the leisure time required to gain the extra weight that got you the desired wealthy status. I like that you made the point that the shake weight was first aimed exclusively at females, because usually we're the ones who have our bodies examined with a higher standard. I just want to point out that the shake weight for women tells you that you'll "be proud of the way you look" implying that without perfectly sculpted arms, back, and chest you should be ashamed of yourself.

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